Author Archives: Sarah Koszyk, MA, RD

About Sarah Koszyk, MA, RD

Registered Dietitian Foodie helping families eat delicious, home-cooked, easy-to-make meals together. I've got recipes, kids cooking videos, health tips, and more. Come join my fiesta.

The Ins and Outs Of Successful Physical Therapist’s Private Practices

The Ins & Outs Of Successful Physical Therapist’s Private Practices Private Practice for the Physical Therapist can seem overwhelming and challenging. There’s the business plan, the continuous marketing and insurance billing, and long hours. Many physical therapists are well-trained in … Continue reading

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Fitness Career Spotlight: Ruth Seilheimer, Dipl. Sportwissenschaftlerin (Graduate Sports Scientist)

Meet Ruth Seilheimer, another team member from the international company, Athletes and Core Performance. Find out how she has combined her expertise of sports science with computer technology. Sarah Koszyk: What attracted you to the field of fitness and exercise? … Continue reading

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Fitness Career Spotlight: David Delgado

Meet David Delgado from Core Performance who finds balance in training athletes to working behind the scenes in training staff and maintaining business operations. What attracted you to the field of fitness and exercise? I grew up playing sports and … Continue reading

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Fitness Career Spotlight: Teigh McDonough Gilson, Yoga Booty Goddess

Meet Teigh McDonough, happily dancing her way into fitness success. What attracted you to the field of fitness and exercise? I have always loved dance, yoga and fitness and it has always been a part of my life. I also … Continue reading

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Maintaining Professionalism: How To Stay Ahead Of The Game

Getting the job and the clientele is just the beginning. Once you get your name out there, you have to maintain that foot in the door. Here are some quick tips to keep your professionalism, keep your clients, and stay … Continue reading

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Fitness Career Spotlight: Shelby Corkern Jacquez, Certified Personal Trainer

Finding passion in your profession is key to Shelby Corkern Jacquez’s success as a personal trainer. Read on to learn how to make a living doing what you love. What attracted you to the field of fitness and exercise? Someone … Continue reading

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Fitness Career Spotlight: Nate Miyaki, Certified Personal Trainer, Certified Specialist in Fitness Nutrition

As a personal trainer, fitness writer, and fitness app designer, Nate Miyaki masters the diverse field of health and fitness by successfully optimizing all his endeavors. What attracted you to the field of fitness and exercise? The spandex, the women, … Continue reading

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Fitness Career Spotlight: Marjorie J. Albohm, MS, ATC President, National Athletic Trainers Asso.

From collegiate athlete to President of the National Athletic Trainers Association, Marjorie Albohm knows her field. Take a look at how this amazing woman helped pave the way for health care with female athletes. Sarah Koszyk: What attracted you to … Continue reading

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Fitness Career Spotlight: Jim White RD, ACSM HFS, AND Spokesman

Interested in combining personal training and nutrition? Read on to find out how Jim White, RD, ACSM HFS, AND Spokesman, has successfully married the best of both worlds. What attracted you to the field of fitness and exercise? I love … Continue reading

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Boot Camp Bonanza: Finding Fitness In The Outdoors

Boot camps are hot tickets to fantastic & profitable workouts for the masses. Through boot camps, clients can get that extra push from not only the trainers but from their peers, too. Let’s take a look at some of the … Continue reading

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